Race Report 14 of 28
Another beautiful sunny morning down at twin towns tri club. A good turn out today in the lovely weather conditions and i am sure made for many PB’s. Another week free of accidents, however it is important to remember the road rules and keep in mind the handy tips from Dr Bike and Dr bike jnr that we have been given throughout the season.
Congratulations to Matt Stanely who completed 150 races today! wonderful achievement!!
Des Gooda will be sponsoring the breakfast for the team fancy dress event on the 28th December. This is not a race, it is a fun event. The team with the best fancy dress will win a prize.
Dr Bike
Dr bike expressed the importance of fitting your bike. Bikes come in a range of sizes to suit your height, this includes the positioning of the seat. You can head down to your local bike shop to have these adjusted and suited to your needs. Dr Bike was standing at the pink crosses today and still was witnessing issues with cornering. He offered a one on one tutorial if you are not understanding in the group presentation.
Des Gooda had wonderful news about Heidi Sowerby who is going to Kona. It is reported that she had an all round fantastic race, great swim and bike and then smashing it out on the run. Congratulations Heidi, wonderful achievement. Des also has a fancy app called mobile metronome. This app has the cadence of running speed and is designed to assist your running. (i tried to find it on iPhone but didn’t have much luck but available on android).
Random Draw Winners
Michelle Jones
Will Styman
Morgan Monahan
Gerard Robards
Scott Bornholt
Richelle Courtney
Peter Townsend
Marshalls for next week
Fraser Amaroo – G. Freeman
Pink X’s – W. Styman
Ash RAB – D. Franklin
Woodlands RAB – K. Morgan
Still looking for marshall volunteers – contact stu if you want to help out 🙂
Hope everyone has a wonderful time at the Christmas party! Stay safe! See you all next week.
Hollie Robards (guest reporter)